April's Gratitude Theme: Posessions

The research is there: we benefit immensely from an attitude of gratitude. Sometimes we do not realize everything we have in terms of possessions, it is easy to take them for granted. In fact, research shows though we may experience an initial boost in happiness with a new possession, we then adapt to it and our satisfaction declines.  So take some time this April to be mindful and give thanks for all the possessions you have access and re-experience that satisfaction you once had.

Click the button below to open and download your pdf: