Maybe it's a paralyzing fear or a panic attack that has you rushing to the ER because you feel like you are dying.  Maybe your shoulders are constantly at your ears and your muscles are so tense you can't find relief.  Your stomach might hurt or you might feel jumpy and restless.  Sometimes it may feel like you can't shut your brain off and you have rapid, intrusive thoughts that keep you up at night. And so. much. worrying.

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If you are experiencing any or all of these symptoms, don't hesitate to contact Liminal Space Counseling today at 651.605.6022 or analisa@liminalspacecounseling.com.  Analisa can help you cross the threshold into a life that is not dominated by anxiety so you spend less time worrying and more time enjoying life.  

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