Hi, Analisa here! I am a licensed associate of marriage and family therapy under supervision and owner of Liminal Space Counseling, but you can also call me a hope-sparker and self-care advocate!
I especially love to help:
-Pregnant and postpartum moms and partners who are burned out and stretched thin. We work on increasing self-care so that you can find more delight, expectation management, and providing resources for you to be the best parent(s) you can be.
-Women who are overwhelmed in trying to do it all and be everything to everyone. We work on setting boundaries, increasing self-care, and providing resources and empowerment to increase your self-compassion and joy.
-Couples who are having difficulty communicating, connecting, and resolving conflict. We work on increasing positive interactions and connection, while figuring out how to handle conflict in a healthier way.
If this is you, don't hesitate to reach out and contact me!
Training & Expertise
I am a licensed associate of marriage and family therapy (LAMFT) in the state of Minnesota under supervision. I graduated magna cum laude with my Masters in Marriage and Family Therapy from Bethel Seminary. I have over eight years experience in the mental health field, as well as over nine years of experience assisting people one on one in meeting their individualized goals. I have experience as a personal training and lifestyle & weight management coach, which I integrate into my current work with clients by focusing on whole body health, including mental health.
I am a lifelong learner and I love being in a dynamic field that is ever growing and changing. I continue to learn new ways of providing the best possible therapy to my clients. I am passionate about connecting with people and partnering with them on their journey to becoming their best self. Do not hesitate to reach out to me with any questions or concerns you may have, I am always happy to take the time to talk with people.
more about me
I am also a wife and mother of two little ones. In my free time, I enjoy reading a good book, sipping delicious coffee from local coffee shops, and enjoying quality food and time with those I love. I love to experience nature and during the summer you can often find me outside. Want to know more? Contact me today!